Transformational Program
Coaching — Focus, action and purpose
Applied across different areas of development: personal, relational and professional.
Success is born from desire, determination and persistence in pursuing a goal. Even if the target is not reached, those who strive and overcome obstacles will, at the very least, accomplish admirable things.
- José Alencar
What is it?
Coaching is a structured process that fosters awareness and leads to meaningful change and tangible results across different areas of life. More than achieving goals, it is a path to living with clarity, authenticity and purpose.
“Coaching is a partnership that stimulates thinking and creativity, inspiring clients to maximise their personal and professional potential.”
International Coaching Federation (ICF)
The 9 Steps Method
Be; Do; Have — authenticity and alignment with the true self.
This method offers a holistic approach to personal development and an advanced experience of personal transformation.
Its purpose is to help individuals identify where they are in their journey and understand how to move forward.
It follows a structured and proven step-by-step process, introducing practical techniques in each session.
The nine steps represent the different stages that each person needs to go through to achieve a safe and sustainable transformation. Each step reflects a deeper level of awareness and personal growth.
When working with relationships, our methodology follows a conscious step-by-step approach that anticipates the entire transformation journey of the client, guided by a professional coach. We believe that healthier and more authentic relationships can only be built after dismantling old patterns, limiting beliefs and models that hold us back.
Within the nine-step model, we first learn to undo in order to become, and only then to have: first to release what limits us, then to become the best version of ourselves, and finally to create relationships that reflect our true potential. This approach naturally extends to other areas of life.
(Eduardo Torgal, 2020)
Who is it for?
- People seeking clarity and balance in their relationships
- Individuals (single or in a relationship)
- Couples who want to improve the quality of their relationship
- People who wish to invest in their personal development
- Individuals going through personal or professional life transitions
- Leaders who want to grow and align performance with empathy
- Teams seeking greater clarity and cohesion
What does it work on?
- Self-awareness
- Awareness and insight
- Values
- Behavioural patterns
- Beliefs and convictions
- Purpose
- Identity
- Skills and capabilities
- Goals and focus
- Action
Expected Outcomes
- Increased motivation and emotional wellbeing
- Effective and authentic communication
- Growth in relationships
- Development of soft skills (empathy, active listening, etc.)
- Strengthening of meaningful bonds
- Leadership with clarity and purpose
- Greater resilience and personal responsibility
- Improved emotional management in situations of stress and anxiety
- Enhanced professional performance
- Better conflict management
- Rebuilding trust and intimacy
- More conscious and healthier relationships
- Reframing limiting beliefs
- Confident decision-making with direction and focus
TO UNDERSTAND HOW THE PROGRAMME WORKS AND HOW THIS PROCESS CAN HELP YOU.
BOOK A FREE CLARITY SESSION! NO COMMITMENT REQUIRED.


Relationship Coaching
Relationship coaching applies to all types of relationships: romantic, family, friendships and professional relationships, beginning with the relationship you have with yourself.
At Alenthy, we believe that relationships are mirrors of the relationship we have with ourselves. Through them we grow, reveal who we are and, at times, lose our way. Yet it is also through relationships that we can heal, reconnect and transform.
Our work focuses on promoting the quality of relationships, with particular attention to romantic relationships.
This coaching program is an invitation to dive into yourself with both depth and lightness, allowing you to build more conscious, authentic relationships aligned with who you are and what truly matters to your heart, across different areas of life: family, romantic, friendships, professional relationships and even the relationship you have with yourself. Through this process, it becomes possible to achieve the results you seek.
Every transformation begins within each of us.
When relational pain is not acknowledged and cared for, it does not disappear. It repeats itself. It intensifies. It appears again in other relationships.
A safe, judgment-free space
This is an individual, couples or team-based coaching process, adapted to the context being explored.
Here there are no labels and no one to blame. There is space to listen, understand, reorganise and transform.
TO UNDERSTAND HOW THE PROGRAMME WORKS AND HOW THIS PROCESS CAN HELP YOU.
BOOK A FREE CLARITY SESSION! NO COMMITMENT REQUIRED.
Book your session
Start today the journey towards more conscious, balanced relationships aligned with who you truly are.